Getting Faster!

I again modified the schedule. I got up early to run 4 on Friday and barely made it 3. I was tired and not feeling 100% so I decided if I was up to it I would try to get another 2 or 3 in last night....didn't happen. Because of scheduling conflicts, I'm running my 15 tomorrow so this AM I wanted to get in 3 miles.

I was incredible dissapointed because I was really tired when I got to what was the end of my run. I'd only been running 26 minutes. So, I figured, there was no way I got in 3 but I did get out and get my legs loose and Casey got some exercise so I was OK.

I just mapped my run with our newly acquired MS maps (thanks Evan!) 3.1 miles!!! Not much of an accompolishment for most people but I've been consistanly at 10 minutes or a little under for most of my training runs so to go out and casualy do 3 miles in under 30 minutes, I was pretty excited. I guess this is paying off after all!