Mood Changes
When I got home from work tonight, I would rather have given blood 4 times than put on my shoes and run. (For those of you that know how miserable giving blood is for me, that says a lot about how much I did not want to run.) I walked in the door and told Evan that I had already run my 3 miles, clearly a lie since I'd been at work all day and wearing a skirt and heals. He didn't believe me.
I changed out of my work clothes and not even thinking about it, put on socks and a running top. That was it! I was going running. I kept telling myself as I ran I'd be happy when I finished. Walking through the door 32 minutes later I was in considerably better spirits than the first time I walked through the door today. Running affects my moods, for the better 90% of the time. No matter how much I dread it to begin with, I never regret running when I'm done.
Happy Friday! Another rest day before the half marathon in Forest park on Saturday. Hopefully there will be no tornado's this weekend!
I changed out of my work clothes and not even thinking about it, put on socks and a running top. That was it! I was going running. I kept telling myself as I ran I'd be happy when I finished. Walking through the door 32 minutes later I was in considerably better spirits than the first time I walked through the door today. Running affects my moods, for the better 90% of the time. No matter how much I dread it to begin with, I never regret running when I'm done.
Happy Friday! Another rest day before the half marathon in Forest park on Saturday. Hopefully there will be no tornado's this weekend!
posted by Unknown at 9:31 PM
1 Comments:
Getting started is definitely the hardest part of the working out process by far! Good luck with the half marathon this weekend and have a great birthday, Sarah!!
Abbie Keibler
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