Ouch!
Cold weather hurts my lungs. I better get used to it!
4.4 mile Wydown loop, 39:54. OK time, should be better but I;ve been slacking.
Long sleeves, wind breaker, hat and gloves. Need thinner breathable gloves, everything else was perfect.
I had to miss spinning yesterday because of work. Shit happens I guess. I'm over it now and I know it was the right decision because helping Karen yesterday will take me farther in my career than 1 spinning class will take me physicaly. Priorities....remember that. And don't fret over the things you can't change.
Hopefeully I'll get a few miles in MN this weekend, if I can stand the cold!
4.4 mile Wydown loop, 39:54. OK time, should be better but I;ve been slacking.
Long sleeves, wind breaker, hat and gloves. Need thinner breathable gloves, everything else was perfect.
I had to miss spinning yesterday because of work. Shit happens I guess. I'm over it now and I know it was the right decision because helping Karen yesterday will take me farther in my career than 1 spinning class will take me physicaly. Priorities....remember that. And don't fret over the things you can't change.
Hopefeully I'll get a few miles in MN this weekend, if I can stand the cold!
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