I resolve to eat better

Maybe eating better will help me to have more energy when I need it (like to run 16 miles). I'm embarassed to admit that up to this point I have hardly altered my eating habits. Probably not the best idea with the amount of activity I'm doing every week. So it started today. High protein meals and I'm monitoring what else I put into my body so if something doesn't feel right, I'll know why.

Today I had 4 little meals at work and I feel pretty good.
Hard boiled eggs, rice cakes with peanut butter, yougert with banana's, and cottage cheese. It all fit in to my day nicely and I felt satisified. So, tomorrow it's more of the same!